Walkolution Blog

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Are you standing at work? Here is why you should not.

By Eric Söhngen, M.D., Ph.D. on Jan 7, 2020 10:04:37 AM

Standing Desks Are Overrated - They’re not cures for anything, and standing is not exercise.

A growing body of research suggests that many of the benefits claimed by standing desk evangelists are overblown. Simply put, there's no substitute for good, old fashioned movement and the our bodies have not evolved to stand. Nevertheless, standing desks have become trendy and are promoted by well-meaning safety professionals and even some countries.

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